Marble Rye Bagel Calories

Lose weight by tracking your caloric intake quickly and easily. Brueggers brueggers marble rye bagel. Nutritional summary of marble rye bagel.

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A slice of rye bread contains 83 calories and 1 gram of fat of which almost none is saturated fat.

Marble rye bagel calories.

Its 3r nutrient density rating is 0 9 where anything over 1 is relatively good. Our version of the classic club. This food contains no reportable trans fat. Calorie goal 1 660 cal.

Free online calorie counter and diet plan. 340 2 000 cal left. Rye bread contains 3 grams of protein per slice. 5 fat 82 carbs 12 protein.

Most bagel delis use marble bagels to create a classic reuben bagel sandwich with. Turkey ham bacon american cheese spring mix tomato mayo on two. About food exercise apps community blog shop premium. Whole foods marble rye bagel.

One slice of multigrain bread has 69 calories and 1 gram of fat of which less than 0 5 grams is saturated. Calories in rye bagel based on the calories fat protein carbs and other nutrition information submitted for rye bagel. Percentages are based on a diet of 2000 calories a day. Find nutrition facts for over 2 000 000 foods.

Sauerkraut swiss cheese thousand island dressing on toasted marble rye. Savory bagel chips topped with eggs cheddar cheese sauce bacon and chives. Calories dv based on daily intake of 2 000 kcal 340 kcal. Live healthy happy.

Live healthy happy. The marbling effect of the bagel comes from the rye dough that is divided and colored and then twisted into a bagel shape. Calories in marble rye based on the calories fat protein carbs and other nutrition information submitted for marble rye. Marble rye bagel 1 serving calories.

There are 340 calories in a 1 bagel serving of manhattan bagel marble rye bagels. Extra cheese 0 69. Extra meat 1 00. Marble rye bagel 1 serving calories.

Marble rye bagels are another type of bagel that uses pumpernickel dough and rye dough to create this chewy bagel. Bagel marble rye einstein brothers bagels 1 bagel 340 0 calories 73 0 grams carbs 2 0 grams fat 11 0 grams protein 3 0 grams fiber 0 mg cholesterol 0 grams saturated fat 690 0 mg sodium 0 grams sugar 0 grams trans fat. How does this food fit into your daily goals. Show full nutrition information rye.

Calories from fat. This food is low in sugars. Show full nutrition information marble.

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