Marble Rye Bread Nutrition

Find nutrition facts for over 2 000 000 foods. 9 fat 78 carbs 13 protein. Corn tortilla 7 8 let s be honest a corn tortilla s destiny is to team up with pals like al pastor carnitas or carne asada.

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Calories in marble rye bread based on the calories fat protein carbs and other nutrition information submitted for marble rye bread.

Marble rye bread nutrition.

You d need to walk 22 minutes to burn 80 calories. This version is made from light and dark rye dough rolled together. Click on any product below for details and nutritional information. There are 150 calories in 1 slice 2 oz of publix marble rye bread.

That s not a crumby. There are 80 calories in 1 serving 1 2 slice 1 4 oz of breadsmith marble rye bread. About food exercise apps community blog shop premium. Rotella s rotella s marble rye bread.

One thing to keep in mind is that some pita bread is higher in calories than a regular slice of bread so consider cutting each pita in half said kostro miller. Marble reuben rye thk slc. The amount of the different types of flour determines whether the rye bread is light or dark but nutritionally both colors are similar. Live healthy happy.

Just opt for whole rye wherever possible to be sure you re getting the maximum nutritional benefits. Rye bread is made by combining rye flour with wheat flour. How does this food. Multigrain bread is a hearty bread made with several different types of grain such as oats barley millet wheat and flax.

Marble rye bread breadsmith 1 serving 80 0 calories 17 0 grams carbs 0 grams fat 3 0 grams protein 1 0 grams fiber 0 mg cholesterol 0 grams saturated fat 150 0 mg sodium 0 grams sugar 0 grams trans fat. Marble rye 5 8 sliced. Visit calorieking to see calorie count and nutrient data for all portion sizes. A recent study published in the american journal of preventive medicine shows that keeping a food diary may double your weight loss efforts.

2 slices 60 g 140 cal. If you eat bread rye bread is pretty good for you. Lose weight by tracking your caloric intake quickly and easily. For example an 8 week study in 40 people compared the effects of eating 20 of their daily calories from.

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